I Did It!

I've been thinking about trying my hand at making home-made yogurt for a while, but I always balked thinking it would be too difficult... or I'd poison myself.  Finally, as a birthday gift to myself, I decided to just go for it.  My reasons for wanting to do this are threefold:

1. I bring yogurt to work pretty much every day for lunch.  Buying a ton of small cups is a hassle, I hate going to the grocery store, and my steps into my apartment are incredibly steep and narrow. Everything that comes in must go back out via those steps.  I try to reduce both bringing things in and out as much as I can since if I load myself down with groceries, I am often too wide to make it easily up the stairs--thank you 1800s property.
2. I tried buying the larger container to save plastic and keep my fridge less chaotic, but the large container doesn't really come in any good flavors.  I'm sick of Chobani vanilla and strawberry, and I never really liked those kinds anyway.  I'd been experimenting with just getting plain and adding things to it, which is fine, but not great.
3. For the ~$4 I spend on one quart of store-brand yogurt, I can buy a gallon of milk that yields four quarts of home-made yogurt.  That's enough of a savings that I owe it to myself to at least try.

I used The Frugal Girl's recipe, and it was actually pretty easy.  It's a few steps, but there's a lot of downtime in between them, so you can still be doing other stuff. Typically, on Saturdays, I go for a long run, then laze around the house reading or internetting, so this fit into that schedule nicely.

I used one quart mason jars, which I had already, so I didn't have to bring anything new into my house (though I did buy some plastic replacement lids because the original ones that came with the jars were rusting).

I did have to buy a 'starter' yogurt, which is basically just yogurt that is already yogurt.  You add that to your heated milk, and it adds the live yogurt cultures that you need to make something other than just hot milk.  I accidentally, because the grocery store was crazy busy when I went, bought coconut flavored yogurt instead of plain.  At first I thought it would be horrible, but the whole batch has a subtle coconut flavor that is quite pleasant.

The yogurt came out pretty runny, unfortunately.  I don't mind runny yogurt, but it was kind of messy to eat, so I decided to strain it to thicken it up a bit.  I took one of my reusable mesh produce bags, and washed it out.

Then I rigged up a mixing bowl with my fine mesh sieve resting on top.

Then I put the whole thing in the fridge for the afternoon, and when I check on it a few hours later, I had a bowl full of whey, and slightly thicker yogurt!

If you like *super* thick yogurt, you can let it sit straining for much longer than I did (approximately five hours), but I didn't want greek-style yogurt, just something with a bit more tenacity.

Overall, I'm pretty please with the way this all turned out.  After straining, I had a little over three quarts of yogurt, which is quite tasty.  I used only equipment I already had, and saved about $8 off the cost of three quarts of yogurt in the store.  The amount of time I spent doing this was, I think worth the $8 in savings, and the savings in time spent at the store buying yogurt, hauling it home, trying to find space for it in the fridge, and then having to take out the recycling.  Also, since the mason jars are cylindrical, taller and don't bow out at the top like yogurt containers, they fit better in my fridge.  

The batch I made should be good for a month, but I don't think it will last that long.  I bought a bag of frozen fruit to add to it to mix up my lunch, but I also have dried fruit, powdered peanut butter, jam and I whole bunch of other things that would be tasty.

I think I'm a convert!

Ever made your own yogurt?  Any tips or tricks to share?

The Plastic Bag

Not the most beautiful thing I've ever seen

I've had a lot of thoughts about plastic bags lately.  This is kind of strange, because I really don't use plastic bags anymore--or I try not to.  Lately, it seems, the forces of the universe have aligned to make me wake up in the morning thinking BAG!  And just like when you first become aware of something, you see it everywhere.  So here's how I got here.

I just got back from a Scandinavian vacation, as I've mentioned before.  As I always do, I brought my reuseable bag that I got from Target that scrunches up small to fit in my purse.  This came in handy more times than I can count, particularly when we were staying at the hostel in Denmark and I would have had to lay my clean clothes on the wet shower tile, or try to hang them on tiny hooks had I not had this lovely bag. Ah, the joys of shared showers.

Not the one from Target, but it scrunches
up into a strawberry!  How cute!

When BF and I were in New Brunswick last year, we may have unwittingly stolen a plastic bag from a grocery store.  The cashier didn't bag any of our stuff, so we did it ourselves, and then once we were outside the building we agonized as to whether or not they charge for bags (it was a nice bag) and maybe we had committed theft in another country.  Naturally, we knew that Sweden and Denmark are some of the most environmentally committed countries, and since we didn't speak their language at all, we wanted to avoid potential bag thievery altogether.

What I didn't realize though, was that when I'm on vacation, I count on encountering plastic bags at some point--usually in a hotel room or store, and then re-pack my dirty clothes in them.  Since we didn't stay in hotels, and I had only had the foresight to bring one bag for my shoes, I just wound up putting my dirty clothes in with my clean ones.  I may have also accidentally worn the same shirt twice, but since I brought seven v-neck t-shirts, that's just my fault for being unimaginative.

The point is, two days away from the end of the trip, both bf and I had the revelation that we had not encountered a single plastic bag.  We admitted that we found it strange and mildly inconvenient, but really not a big deal at all.

So I then found it quite annoying when I came back to the states, went to the grocery store with my reuseable bags, and found myself walking out with some plastic anyway.  Last time (and I realize that this has happened before) the bagger only filled my bags half-full, and then proceeded to put the rest in plastic.  The bags were not full of cans or heavy items and certainly could have held more, plus I had my back-up bag in my purse.  Had he or she asked, I would have said fill the bags all the way or use this instead, but they didn't ask.  I hate to seem rude by screeching no plastic at someone just trying to do their job.

But seriously, how else do you stop this?  I emailed the grocery store, but I fear I will sound like a crazy person and be dismissed.

Even though I try to never come home with plastic bags, I still come home with many, many plastic bags.  I always forget to bring bags to Target, and even though I have my backup bag, who the hell has ever gone to Target and only bought one bag's worth of stuff, amirite?  I went to Old Navy the other day, and it barely registered that the girl was giving me a plastic bag, but bringing your own bag to a clothing store seems weird.

I've also realized lately that there are a lot of situations where plastic bags seem almost necessary.  For instance, I'm obsessed with The Biggest Loser, which is streaming on Netflix and completely taking over my life.  They frequently have contestants volunteer at the Los Angeles Food Bank, which is awesome, but I noticed something recently that made my toes curl.  They were handing out pre-packed bags to a long line of people, and all the bags were plastic.  The contestants gleefully announced that they'd given out 500 bags of food, and all I could think was '500 bags.'

In this case, I don't know what a better solution is.  If people are required to bring their own bags, then the food bank can't pre-pack everything and it takes way more time.  What if people forget their bags, or don't have any?  Do you give out reuseable bags every time?  Is that any kind of a solution?

Part of the reason I'm so strident about this lately is because I've been reading this book:

Which is fascinating and horrifying (I mean seriously, a book about garbage is fascinating--I'm not kidding!), and is really making me think a lot about just how much I, even as a person who tries to avoid waste, throw away in a day--and where it goes.

Unfortunately, many of the plastic bags wind up here:

That's the ocean and what is affectionately called The Great Pacific Garbage Patch.  This is scary stuff not just because of the fact that our ocean is full of trash that sea creatures choke on, but also because some sea creatures eat this stuff, it doesn't kill them, and then they become human food.  We're basically eating our own garbage, and plastic is not good eats.

So what to do?  In various cities around the US, people have tried to enact laws either taxing or banning plastic bags, but the plastic lobby frequently sued and got those laws overturned or made ineffective.  In Ireland, when people noticed that their beautiful green hillsides were taking on too much trash, they enacted a  22 euro cents fee for each single-use bag, which all but stopped people from using them.  People are happy because there's less trash floating around and stores are happy because they're saving tons of money by not having to buy the bags in the first place. One of Ireland's largest grocery chains even pointed out that there are consumer savings to be had, "Now we're saving the environment, we're reducing litter and since we're not paying for bags it ultimately save money for us and that reduces the price of food for our customers."  Considering the way food prices are climbing everywhere, this would be an easy way to reduce them.

My store offers an incentive to bring a reuseable bag, but there's no disincentive to take a single-use plastic one, and, as I pointed out, they just love to give them to you.  Honestly, before I read this book and really thought about the larger implications, I had started using reuseable bags just because the plastic ones are so shitty.  I've had so many bags break on me that they're just not worth it--even for free. Plus, reuseable bags have longer straps, which makes them much easier to carry.

For my part, I'm just not taking plastic anymore, even if that makes my interaction with a salesperson weird and slightly awkward, and even if it means un-bagging something that a grocery store bagger did.  I'm going to take the plastic bags that I currently have at my house to the plastic bag recycling at the grocery store, and then I'm just not going to bring any more into my house.  I'm also going to talk about this more--not to the point of being a zealot or annoying people, but just mentioning that maybe you don't need to put a single object in a bag. If we get out of the habit, we won't even see it as an inconvenience.